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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1655924808572-DZGQ1R4YUZAULAFE2IB8/IMG_1985.jpg</image:loc>
      <image:title>Marriage Getaway Highlights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1655924817786-NTALU0BM4B9DAZ61CYZU/IMG_1988.jpg</image:loc>
      <image:title>Marriage Getaway Highlights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1655924817112-UMT20FLR4JARGCVZ0EQI/JN0A4549.jpg</image:loc>
      <image:title>Marriage Getaway Highlights</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/date-nights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1663625291146-CNC2IECHASYZV7VL0RKD/IMG_1813.JPEG</image:loc>
      <image:title>Date Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1663625292300-11L1IW2EVU21BNX6BDKS/IMG_1820.JPEG</image:loc>
      <image:title>Date Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1663625293726-U58BBN13PL61FIOQVI4F/IMG_1925.jpeg</image:loc>
      <image:title>Date Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1663625295316-F2EXBT8BR2J3V6H54U3V/IMG_1927.jpeg</image:loc>
      <image:title>Date Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1663625383500-1KNUNU7ZVF7HLWZTIN8S/IMG_5180.jpeg</image:loc>
      <image:title>Date Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/054b75c7-45e0-4be1-a1cb-c8035401e008/IMG-7014.jpg</image:loc>
      <image:title>Date Nights - Make it stand out</image:title>
      <image:caption>DATE NIGHT IN A BOX</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/newsletters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-22</lastmod>
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  <url>
    <loc>https://impactiowasheroes.org/staff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1626735065017-RBTQWL2S0JUWPVG2OJ4K/AG.jpg</image:loc>
      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/b5ef6bc2-bd03-4c6f-8979-c75e4e10936c/Picture2.jpg</image:loc>
      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/ede7e448-459f-4937-8a09-c56a6978a5cb/verno2.jpg</image:loc>
      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/ab6bb7df-df2d-45e7-8ac5-88f2f378d803/IMG_6914.jpg</image:loc>
      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/b4d7223c-201e-4ddb-88a5-e0f79a1c938f/received_730781761256745.jpg</image:loc>
      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1577753757052-7THKVJR3QP9A4V6A275U/2019+IIH+Formal+Photo.jpg</image:loc>
      <image:title>Staff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1547321539756-PV2TV18TC4BN2044A8QA/des-moines-police-department-flowers-tribute-tragedy</image:loc>
      <image:title>The Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1547321634005-1W4CHCFR5PE7YBHKHYR3/Urbandale-police-department-flowers-tribute-tragedy-officer</image:loc>
      <image:title>The Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/faf47cc8-e494-4577-9b17-65b402bf6979/newsletters.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/9db3cb7c-6e04-429f-b25b-a6d69e410c83/podcasts.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/984be13d-2563-4ec4-97fd-9ba649093438/Facebook+group.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/398a49f9-284d-4b96-b441-b6c6f11b89b6/counseling.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/6d70ca33-df98-4555-952d-9d3473bdd8fe/blog.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/e8f7cc6c-de3c-4493-abbe-91e0c3e7a939/IIH+web+graphics+600x600.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/65b4a583-01f1-4ddd-a1dd-acca26f6237b/IIH+web+graphics+600x600.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/board</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/fc4c3a0f-4fc0-4ffa-a48f-6e8c62aeac81/Simon+and+Allie.jpg</image:loc>
      <image:title>Board - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/679617ab-db92-44b8-b577-e67e6c380c1f/Image.jpg</image:loc>
      <image:title>Board - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/3b662cf3-5c03-46b9-bb84-c250ea9355cb/IMG_6658.JPG</image:loc>
      <image:title>Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/714d13f2-5c93-4e53-a602-496b928a1315/WebsterRay.JPG</image:loc>
      <image:title>Board - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/cf693fbc-7fc9-49a5-bc84-cadf75c7a5d5/IMG_3490.jpg</image:loc>
      <image:title>Board - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/getawayagenda2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/0fc98955-5f6b-4e08-a1c4-7717560d87b9/WELCOME-1+%281%29.png</image:loc>
      <image:title>Getaway Agenda 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://impactiowasheroes.org/honoring-2017-2019</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/0b36091e-4303-4e4b-a832-33bf7c5fb139/2017-Participant-Coin-impact-iowa-honoring-americas-heroes.jpeg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/c2525c15-31a9-43a3-a6ec-beaf801743aa/susan+farrell.jpg</image:loc>
      <image:title>Honoring 2017-2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/05464cf7-d848-40bc-bd02-29d3f2a86330/justin-martin.jpeg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/335796b3-f58f-43f2-9d16-ce37d6157b91/carlos-puente-morales-ankeny-ia-photos1.jpeg</image:loc>
      <image:title>Honoring 2017-2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/6f44a498-99b0-4570-a44d-0e5a26b9006e/anthony+Beminio2.jpg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/03eb37dd-c1c8-475e-9932-54e94f3c431e/shwan+miller.png</image:loc>
      <image:title>Honoring 2017-2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/918fceee-de4a-442c-b692-34a96c37d9fb/impact-iowa-2018-participant-coin.jpeg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/09f39832-f9c6-485b-9fb1-4fa4d53dbade/deputy-mark-burbridge.jpg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/76a9219c-3c37-4537-aa73-e07183ae1742/buser-steven.jpg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1577834360596-DH7HS00V8BUP027GBQAB/2019-Challenge-Coin-impact-iowa-heroes</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/724bfc34-1e66-4d02-9b3e-5911d90c391a/henrich-thomas.jpg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/9837ba1f-db51-4132-963b-b7badd67b477/hosette-eric.jpg</image:loc>
      <image:title>Honoring 2017-2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/honoring-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/d71167b2-edd6-4639-91ac-3239959a943a/ken+cavanaugh.jpeg</image:loc>
      <image:title>Honoring 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/70e4ffae-c89f-4402-b973-8cf8865a3b11/Stephanie+Schreurs.jpeg</image:loc>
      <image:title>Honoring 2022</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/archive</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/08b7f496-5e2a-4656-ac65-5c13b9225900/IIHnewsletter+thumbnails-winter2023.png</image:loc>
      <image:title>Newsletter Archive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/896e1ce7-0237-491d-83f6-4f24cf6742db/Spring+2022.png</image:loc>
      <image:title>Newsletter Archive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/b7087c0e-f074-4e28-b370-806b8db2030b/Fall+2021.png</image:loc>
      <image:title>Newsletter Archive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/212b6699-56eb-4f32-a11f-038085f1f09e/Summer+2022.png</image:loc>
      <image:title>Newsletter Archive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/3dec0c16-28a8-4c6a-9073-6e3c8d417f7a/Winter+2022.png</image:loc>
      <image:title>Newsletter Archive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/sponsors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1552340483989-XUVYJR4PAPP2VSGGDPCB/Banner+-+alternate.png</image:loc>
      <image:title>2022 Sponsors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1552340664278-GNV0QO58SKI4T22G8NA1/fareway-logo-1C.jpg</image:loc>
      <image:title>2022 Sponsors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1552340884963-F1C9O9JKTULNX6RKXQA6/Seneca+Companies.jpg</image:loc>
      <image:title>2022 Sponsors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/coaches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/4caaf5da-bb28-4368-a4af-3173066dcb0a/Colby.jpg</image:loc>
      <image:title>Marriage Coaches</image:title>
      <image:caption>Mike &amp; Jennifer Colby Mike and Jennifer have been married 17 years and both serve in public safety. Mike has been in law enforcement for 21 years and is the Police Captain at the Clear Lake Police Department. Jennifer has been dispatching for 19 years, working part time at the Clear Lake Police Department and full time at their church. Together, they have three children.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/7d14a801-0572-4156-a3a8-22b40eb65bb0/Aaron+and+Tricia.jpg</image:loc>
      <image:title>Marriage Coaches</image:title>
      <image:caption>Aaron &amp; Tricia Groves Aaron and Tricia Groves live in Newton, IA with their three children. Aaron medically retired from law enforcement in 2020 after serving 17+ years with the Jasper County Sheriff’s Office. Together, their marriage has persevered through 15 years of crazy schedules, stress, trauma, and kids! Aaron and Tricia enjoy sharing their story and how they have grown closer through the challenges of being in a law enforcement marriage. They are excited to coach other couples and help marriages go from surviving to thriving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/cd169414-d53c-4379-8962-3ac8b3d6c976/Freeman.jpg</image:loc>
      <image:title>Marriage Coaches - Make it stand out</image:title>
      <image:caption>Steve &amp; Becki Freeman Steve and Becky have been married for almost 30 years and have four amazing kids and a daughter in law. Steve pastors Calvary Chapel Living Hope in West Des Moines where Becky oversees the Ladies and Children’s ministries. Steve is a Chaplain with WDM Police, Fire, and EMS. Becky volunteers with the USO at Camp Dodge. Steve also works in the Insurance Industry and Becky works at Scheels. They love serving with the team at Impact Iowa’s Heroes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/809dc06b-1c84-487c-a87b-8b4be7e91c87/Hight-112.jpg</image:loc>
      <image:title>Marriage Coaches - Make it stand out</image:title>
      <image:caption>Dale &amp; Heidi Hight Dale and Heidi Hight live in Ankeny, IA. Dale serves as a pastor at their church and Heidi serves at their church as the Assistant Children’s Director. They have been married for almost 19 years and have three boys. Dale has deployed overseas twice and retired from the Iowa Army National Guard full time force after over 20 years of service in 2021. They have experienced the unique dynamics and challenges associated in many military marriages and hope to help other military couples navigate through these challenges.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-26</lastmod>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/2022getawayfollowup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/67e1a9a9-c077-4e17-9006-98bee78d2e20/Screen+Shot+2023-01-24+at+2.59.32+PM.png</image:loc>
      <image:title>2022 Getaway Follow Up - Dr. Mark Mayfield checking in…</image:title>
      <image:caption>It has been some time since our Marriage Getaway event in September and we felt it would be good to check in on your marriage! We want to encourage you to take time with your spouse and create rhythms of connection on a daily basis. Make connection in your marriage a priority and a HABIT. Watch the video below as Aaron and Dr. Mark revisit some of the topics covered at the Marriage Getaway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/marriage-getaway-follow-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-31</lastmod>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/iihhappenings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/3a4da42d-e022-4fff-99f1-7d0f2098d187/_RDP6416.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/f575170d-fd39-41f0-85be-415389f47b19/_RDP6266.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/e6710d32-432e-44c7-8948-4e22bab20b66/_RDP8525.jpg</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/387ab916-5b7d-4330-8c84-d2b241889be8/_RDP6358.jpg</image:loc>
      <image:title>IIH Happenings</image:title>
      <image:caption>For our marriage coaching this year we brought in several nationally recognized speakers to coach our hero couples. Our first coaching session was done by Dr. John Trent and Kari Stageberg. They coached our hero couples on how to build healthy relationships. See the below video for some excerpts from Trent and Stageberg’s session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1597866e-edc6-4bd2-91da-499617cf9d6d/_RDP6328.jpg</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/78c44919-f1c3-4533-9973-115a96dbba1a/IMG_5180.jpeg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/05003cb6-8f56-44bc-9e5d-9d20b2afdbf0/IMG-7014.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/716a3ff1-ffa6-4d33-b9d4-d613dcb49576/DM+Police+Academy2022.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878777283-VMZ7XU2U6UEXAZ3TAHSF/IMG_0161.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
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      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878788304-IBQRRDPBYPN8T2HVSK04/IMG_0175.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878788568-D0A969MS55JDK1S2XJ7L/IMG_0170.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
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      <image:title>IIH Happenings</image:title>
    </image:image>
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      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878865908-S35QMZUS6M5WEGSEBX3G/IMG_0092.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878865421-4EHCZS6CIEA9BC45MVSL/IMG_0089.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878878482-MWVH7ZRYSAOVZ0RS18K3/IMG_0084.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1670878878356-NTI8VZZQ8OAIODBGIDPY/IMG_0077.JPG</image:loc>
      <image:title>IIH Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/789c4249-ad20-46d6-9faf-8cf62146cea2/Freeman.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/592d7d52-108f-4a8a-b79e-479aee6a57fa/Aaron+and+Tricia+FOF+Branson.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/dacb64d3-546d-491e-b87d-a52af9aa4b7a/Cody+And+Brandi.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/809dc06b-1c84-487c-a87b-8b4be7e91c87/Hight-112.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/52fb889c-7245-4f3b-a5ac-5e6fd885114e/Colby.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/bab09658-dd80-49a8-a6ef-d5d57f5f7b82/newsletter+signup1000x500.jpg</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/20a8b9c8-0882-4e01-be19-d83130e13be2/addional+resources1000x500.png</image:loc>
      <image:title>IIH Happenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/marriage-getaway-highlights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/58c7173d-c0eb-4c92-89ab-b6ac1c10dc6a/_RDP8525.jpg</image:loc>
      <image:title>Marriage Getaway 2022 highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/0f02ede6-2bbb-43df-8ec7-d0389c4e7b45/_RDP6174.jpg</image:loc>
      <image:title>Marriage Getaway 2022 highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/91b691c7-115d-47bd-92a2-4e1fda16309d/IMG_2373.jpeg</image:loc>
      <image:title>Marriage Getaway 2022 highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/marriage-coaching-contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-24</lastmod>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/home-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/6d0ddf0e-8ea3-487b-a842-d6d367babfc9/tagline+header.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/6d0ddf0e-8ea3-487b-a842-d6d367babfc9/tagline+header.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
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    <image:image>
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      <image:title>Home (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/b7daab73-6c48-4d7d-89fb-29f0186e8e09/honoring+heroes.jpg</image:loc>
      <image:title>Home (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/marriage-getaway-details-2023</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/b78e5043-40a6-4f63-bb2c-ec2f8c1047f4/Marriage+Getaway+header+2023+-+1920x1000.jpg</image:loc>
      <image:title>Marriage Getaway - details 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1677707380705-7XODE8VLM5A2ZSJ17F0B/_RDP6122.jpg</image:loc>
      <image:title>Marriage Getaway - details 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1677707395460-6YS7YZSJF0NVJAW1DD1I/_RDP6266.jpg</image:loc>
      <image:title>Marriage Getaway - details 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1677707411438-P186SIAPOKBICTWYR3GP/_RDP6328.jpg</image:loc>
      <image:title>Marriage Getaway - details 2023</image:title>
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    <image:image>
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      <image:title>Marriage Getaway - details 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:title>Marriage Getaway - details 2023</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/bd9ed29b-6e40-45a8-862f-dd7b7f6f604d/14.jpg</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/afb54807-fa78-493d-86fe-4dcc7a9355ed/11.jpg</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/9e3865aa-8401-4ae9-8672-12791ef0ce83/13.jpg</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/a130eba8-2fd7-40da-80c5-5b6cbf729f3b/10.jpg</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/2022c51c-bb14-41bb-a4a7-5c1469feae72/apple-podcasts_wechat__cq3l3kjucay6_og.png</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/bf8d83bf-f9ac-47bb-af49-98ca0a887327/iHeartMedia_Logo_iHM+Vertical+Color.png</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/9787c77d-4612-4456-806d-c283b400f130/Amazon-Prime-Music-Logo-Transparent-File.jpg</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/742a7ee2-fc44-480d-95b7-f169418630e2/Color-Spotify-Logo.jpg</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/f56feb61-235c-40b1-8021-d230c1e21970/unnamed-3.png</image:loc>
      <image:title>Podcast4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/2023followup</loc>
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    <priority>0.75</priority>
    <lastmod>2023-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/0958bf55-05de-473b-8d08-936859c18321/IIH+2023+Marriage+Getaway-36.jpg</image:loc>
      <image:title>2023 Getaway Followup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/giving-2023</loc>
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    <priority>0.75</priority>
    <lastmod>2023-12-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/e05c8b9c-367e-420e-8cca-00943c940629/2023+IIH+donor+booklet+cover.jpg</image:loc>
      <image:title>Your Giving Makes a Difference</image:title>
    </image:image>
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  <url>
    <loc>https://impactiowasheroes.org/honoring-2023</loc>
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    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/9254143b-3ef9-4d19-9a33-4f405fec47eb/Sergeant+Jim+Smith-Family+Approved.jpg</image:loc>
      <image:title>Honoring 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/830f7e60-bcb4-4d49-b6da-4f71bbcd4d7a/Trooper+Theodore+Benda+%23313+with+hat.jpg</image:loc>
      <image:title>Honoring 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/fdcfdef6-e6bb-4963-a96b-906e463afe4c/Williams2.jpg</image:loc>
      <image:title>Honoring 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://impactiowasheroes.org/heroes-marriage-conference</loc>
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    <priority>0.75</priority>
    <lastmod>2024-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/77a81b0b-6161-4089-8467-db0605c7ee89/VetHero+marriage+conference+1600x600.v2.png</image:loc>
      <image:title>Heroes Marriage Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247490309-D8RH18157569VDE9Z8CH/IIH+2023+Marriage+Getaway-02.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247491463-8DQ2QE82CORIUFYF4QTU/IIH+2023+Marriage+Getaway-06.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247498895-PYVJ7PHT09F82Q3GXVTU/IIH+2023+Marriage+Getaway-07.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247498895-6JS52BGQR3M1TLU85IGF/IIH+2023+Marriage+Getaway-14.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247503161-1O78C5E7SV60JHVWO8CT/IIH+2023+Marriage+Getaway-17.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247509268-T1CZQSZSPXA3I7B44DNM/IIH+2023+Marriage+Getaway-19.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247510455-I1PX0WOVTTQ4MBKU7PWD/IIH+2023+Marriage+Getaway-28.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247516202-QPNFQU4ZZZV6PLNQPHLC/IIH+2023+Marriage+Getaway-31.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247516326-RV9Y2BLSZCGW2JAEDPNL/IIH+2023+Marriage+Getaway-35.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247522888-F82X6ZH3I3C5Q1YJWD6Q/IIH+2023+Marriage+Getaway-37.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1709247523708-NBU9PYPME78BQ75YXS8L/IIH+2023+Marriage+Getaway-40.jpg</image:loc>
      <image:title>Heroes Marriage Conference</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/2023-getaway-follow-up</loc>
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    <priority>0.75</priority>
    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/5f31ca78-bc86-4fd4-8f46-f60afd25ca38/IIH+2023+Marriage+Getaway-27.jpg</image:loc>
      <image:title>2023 Getaway Follow Up - Dr. Bob Paul checking in…</image:title>
      <image:caption>It has been some time since our Marriage Getaway event in November and we felt it would be good to check in on your marriage! We want to encourage you to take time with your spouse and create rhythms of connection on a daily basis. Make connection in your marriage a priority and a HABIT. Watch the video below as Aaron and Dr. Bob Paul revisit some of the topics covered at the Marriage Getaway.</image:caption>
    </image:image>
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    <loc>https://impactiowasheroes.org/marriage-getaway-details</loc>
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    <lastmod>2024-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/b623c01f-dc52-4651-b033-1de75d76ba4c/Marriage+Getaway+header+2024+-+1920x1000.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077251093-0A2G0VOZVL3K2H9DQF37/IIH+2023+Marriage+Getaway-06.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077252423-FXHUI31BS2W5OJY3M597/IIH+2023+Marriage+Getaway-07.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077258079-7BC8DCLV29ZIX9A9413J/IIH+2023+Marriage+Getaway-11.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077258287-SS6RFZAU4FYX6LMCKERL/IIH+2023+Marriage+Getaway-13.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077262251-WC4GZFVMPOVQZT50SD8P/IIH+2023+Marriage+Getaway-18.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077269752-PPP4JAP831THU9UDHJLM/IIH+2023+Marriage+Getaway-19.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077269242-VKU3QIRJEK5BJYDHKRYW/IIH+2023+Marriage+Getaway-29.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077277150-SRVR5NF4GR0N87TJKMGW/IIH+2023+Marriage+Getaway-35.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/1721077277381-AZVKFSGQ130OJSX9AWKK/IIH+2023+Marriage+Getaway-37.jpg</image:loc>
      <image:title>Marriage Getaway - 2024 Details</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/honoring-2024</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/dffa561b-cbd3-44d8-8b15-8f0188affc64/CoreyHite.jpeg</image:loc>
      <image:title>Honoring 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/f4a8c348-54f8-42f3-a86a-558de4accaf2/KevinCram.jpeg</image:loc>
      <image:title>Honoring 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/4d4b437b-8c38-4210-af23-36b3eceb9cf3/TonyHoffman2.jpg</image:loc>
      <image:title>Honoring 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/backpocket</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/3879f583-fe70-44cb-af97-e096804fe53b/Backpocket+Logo+-+Two-Toned.png</image:loc>
      <image:title>BackPocket - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/qrcoaster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/ed4be5bb-cbc0-4ea3-8cdf-1901281d1049/gary+praying.jpeg</image:loc>
      <image:title>I Want to Support Iowa's Heroes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/getway-video-2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/honoring-2024-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/c2a24eb8-e507-4a99-b28e-749172f8d397/CoreyHite.jpeg</image:loc>
      <image:title>Honoring 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/4f09d5ce-3a0f-4154-a308-57fe3e33ac48/KevinCram.jpeg</image:loc>
      <image:title>Honoring 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/52e1d7ee-bf52-405e-873a-4b1cff618983/TonyHoffman2.jpeg</image:loc>
      <image:title>Honoring 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://impactiowasheroes.org/honoring-2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/f723e00b-de75-4e32-a1b1-f1af3eae4f13/IIH+2025+Marriage+Conference_Web-80.jpg</image:loc>
      <image:title>Honoring 2025</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2d739af407b4b9072edbb4/5a48beeb-5485-4c17-b783-633a30917289/IIH+2025+Marriage+Conference_Web-73.jpg</image:loc>
      <image:title>Honoring 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

