Find a Need and Meet It

Is there a decline in marriage in the United States? According to a recent Pew Research report, a record number of adults in the U.S. have never been married. But that trend doesn’t seem to be happening among men and women in the military. According to one study, military men are slightly more likely to be married than civilian men and junior enlistees are “nearly twice as likely to be married than civilians age 18 to 24.” Researchers have also found young female enlistees continually had higher marriage rates than their civilian counterparts.

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A recently published study found there are three structural elements of military life that act as marriage catalyst: War-zone deployment, relocation assignments and the institutional support and socioeconomic stability of the military.

However, the majority of the military men and women interviewed did not choose to marry for the sake of benefits the military would provide. Instead, they reported marriage provided benefits the military could not provide: emotional support, personal care, something to live for, and constancy in a life that is constant change.

(source: Meghan Duke, “The Military and Marriage,” The Institute for Family Studies) 

Whether you’re in the military or not, every one of us—whether consciously or subconsciously—came into marriage hoping for and perhaps expecting a spouse who understands our needs and spends his or her life meeting them. Major needs and minor needs. Physical needs, emotional needs, social needs, spiritual needs. Your particular gender needs as a man or a woman. Your unique personality needs. You yearned for someone to notice them, care about them, and work to fulfill them.

Has that hope been realized? Is your life one happy little vignette after another? Are you the object of your spouse’s attention and affection to the point that he or she constantly meets your needs?

Let’s turn the tables for a moment. Have your spouse’s wishes and dreams for a loving, serving spouse been realized? Are you the hero of an endless string of happy-ending stories in your marriage relationship because you are so good at meeting your spouse’s needs?

Truth be told, no one’s dream for a totally selfless, need-meeting spouse has been completely realized because no one has a perfect spouse. But does that mean that such a serving love does not exist? Not at all. It does exist, and it is available to every husband and wife. It is the same kind of love Jesus demonstrated on the night before his crucifixion—the night he washed the feet of his disciples. You and your spouse may not be able to demonstrate serving love as perfectly and consistently as Jesus did, but thanks to the work of the indwelling Holy Spirit, you can consistently grow in the way you meet each other’s needs.

Let’s take a closer look at Jesus’ example of serving love. It may help you and your spouse to understand the dynamics of serving love in your marriage.

Do you think the Savior might have had other things on his mind that night in the upper room when he washed his disciples feet? (see John 13:1-17) Of course he did; very serious things. He knew that the final hours of his earthly life were ticking away, that a brutal death awaited him. And yet, with the weight of the world’s sin mounting on his shoulders and the agony of impending betrayal, arrest, rejection, and physical torture filling his thoughts, he turned his attention and compassion to his band of disciples and their dirty feet.

Two observations here. First, whenever your spouse forgets to make your coffee or doesn’t fill the gas tank or otherwise fails to meet your need, don’t be too hard on him or her. This is not Jesus you’re married to; this is a loving but sometimes forgetful, sometimes distracted, sometimes stressed-out human being. Be patient and forgiving.

Second, don’t use your own busyness and stress as excuses for not serving your spouse selflessly. You’re not Jesus either, but in his strength you can look beyond your own needs to meet his or hers.

Who really deserved to be served that night in the upper room? Certainly not the disciples. Jesus was their leader, their master—and they all knew it. If anybody should have been afforded the cultural courtesy of foot washing, a task reserved for the lowest servants, it should have been Jesus. But that wasn’t important to the One who took the basin of water and the towel to model what he had earlier taught: “The greatest among you must be a servant” (Matthew 23:11).

And to make sure his disciples didn’t miss the point, when Jesus finished, he said, “You call me ‘Teacher’ and ‘Lord,’ and you are right, because it is true. And since I, the Lord and Teacher, have washed your feet, you ought to wash each other’s feet. I have given you an example to follow. Do as I have done to you. How true it is that a servant is not greater than the master. Nor are messengers more important than the one who sends them. You know these things—now do them! That is the path of blessing” (John 13:13-17).

Let’s be honest about this: Your spouse doesn’t always deserve the serving love Christ calls you to share. Agreed? All right, now let’s be brutally honest: Neither do you. Serving one another by noticing and meeting needs, great and small, is a ministry of grace. Jesus did not consider washing the feet of a bunch of self-centered disciples (they spent part of the dinner hour arguing who was the greatest) to be beneath him. Neither should you withhold loving, need-meeting service from your spouse, even when he or she doesn’t notice, doesn’t thank you, doesn’t reciprocate, or doesn’t deserve it. Rather, according to Jesus, living out serving love at home is “the path of blessing.”

*For more helpful insights on how to connect with your spouse, check out Renewing Your Love: Devotions for Couples in our online bookstore.

In It for the Long Haul

Recent data from the U.S. Census Bureau’s American Community Survey shows several first-responder and law enforcement occupations are in the top 20 jobs with the highest divorce rates.

Statistician Nathan Yau of the data sit Flowing Data analyzed divorce stats from the survey and found men and women who work as dispatchers, ambulance drivers and attendants, and first-line supervisors of correctional officers each have a divorce rate over 46%.

(source: Lily Martis, “New Study Finds Which Jobs are Marriage Killers,” https://www.monster.com/career-advice/article/job-divorce-rate-1017)

Photo by Ronny Sison on Unsplash

Photo by Ronny Sison on Unsplash

Every marriage faces real risks every day that can lead to the erosion of a relationship. But we know there are certain careers that can cause a greater amount of stress on a marriage – first-responders being some of them.

But no matter the job you have, or the amount of stress you face on a daily basis, we believe you can divorce-proof your marriage right from the start.

First, you must recognize the scope of the covenant you made on your wedding day. You must say with absolute conviction, “Divorce is not an option. We are married for life.” Without this firm pledge to God and to each other, your marriage is vulnerable to defeat from every angle. But when you take a stand on your lifetime promise, your marriage can survive anything. Banish the idea of divorce from your thinking. Your marriage is only safely divorce-proofed when you commit to never using the “D word.” Before you can ever know the deep security and confidence God intends for you to enjoy as a couple, you need to be certain that your relationship is rooted in a love that will never give up.

Why is that so important? Listen to Malachi 2:16 where God says, “I hate divorce!” If God hates something, wouldn’t it be wise to put it on your hate list, too? God is very serious about the covenant you made with him and with your spouse on your wedding day. He is unequivocal on this topic: Marriage is to be a lifelong commitment—period. Divorce should not even be considered an option.

Notice that God does not say, “I hate divorced people.” On the contrary, he loves all people, including divorced people. That’s precisely why he is so vehement on the divorce issue—he knows the pain it brings to the people he loves. It’s as if he pleads with us, “Divorce deeply wounds everyone involved. I don’t want to see you hurt. Do yourself a favor: Avoid the hurt by honoring your lifetime commitment.”

In the same breath as his denouncement of divorce in Malachi 2:16, God provides a two-pronged antidote to divorce. As you apply these commands to your relationship, you take major steps toward divorce-proofing your marriage.

First, he says, “Guard your heart.” This command suggests that there is something threatening marriage and you need to keep up your guard. Our culture openly condones and facilitates divorce. A person can get a divorce for practically no reason at all. It’s an easy out for anyone who doesn’t want to deal with even the normal conflicts and adjustments of married life. Our culture seems to say, “If your marriage isn’t working out the way you like, just divorce your spouse and look for one you like better.” The “wisdom” of the world, disseminated through such dubious channels as tabloids and talk shows, says, “Divorce is the solution to your marriage problems.” But God says, “I hate divorce,” and he warns us to avoid this casual attitude toward the solemn vows we recited before him.

God’s second antidote for divorce in Malachi 2:16 is, “Do not be unfaithful.” You promised to love, honor, and cherish your spouse. He or she is counting on you to keep your word. Don’t break faith by going back on your vow. Pour your energies into unqualified love and faithfulness in marriage instead of making excuses and looking for loopholes. Continually ask yourself, “How can I help make our relationship richer, deeper, and more fulfilling despite our conflicts and struggles?”

*Our book, Guard Your Heart, can help equip you and your spouse with the tools to protect your marriage. It's available in our online bookstore!

Lies about Pornography

We have heard from many couples over the years about how pornography has hurt their marriages. However, some spouses don’t see anything wrong with looking at pornography—but it really bothers their mate. 

Photo by freestocks.org from Pexels

Photo by freestocks.org from Pexels

There are two lies concerning porn. 

1. Porn is something most guys do. It’s a part of how we work. 

2. Porn does not hurt anyone. It’s my deal. 

Men have trouble separating love from lust. Love is personal; lust is impersonal. Love is a matter 

of giving; lust is a matter of taking. Love seeks stability; lust is short-lived. Love overcomes addictions; lust fuels addictions. This explains why men addicted to porn compartmentalize loving their wives in a different box than lusting after pictures of nude women. Thus, what for most women are inseparably entwined—love and sex—can seem to occupy two entirely separate niches of the male psyche. 

One of the most alluring aspects of porn is the ability for a man to have a sexual experience without being judged or evaluated by a woman. His feelings of inadequacy and fears of vulnerability have left him more comfortable with false intimacy than intimate sex. 

Before you confront your husband, be sure you know what you want him to do about the problem. I am sure you don’t want him to just feel bad about it; you want him to do something to fix the problem. Do your homework and pick the treatment center, program counselor, or recovery group you want him to attend. You also have to decide what you are willing to do if he won’t get help. Love him as toughly as he needs to be loved. Do not enable his addiction to progress and victimize more people. Be willing to do whatever it takes to help him see what he is doing and his need to stop the cycle and start recovery as soon as possible. As long as you leave life as it is, he will continue the addiction. 

Don’t tell him, show him. A video or magazine cannot be explained away. He may try, saying he was holding it for a friend or picked it up by accident, but don’t even listen to such nonsense. If he is involved with porn on the Internet, print out the list of sites he has visited. If your husband is abusive, then you should confront him by phone for your own safety. 

He may try to shift the blame to you. Remember: You did not cause his sexual addiction. It was his choice. 

He may say that he feels horrible and will promise to quit. Rather than argue, you might want to initiate the “what if” plan. Simply ask him, “Okay, but what if you go back to it? What if you prove that you haven’t overcome the problem? What will you do then?”

Make your home porn-safe. Declare that your home will no longer be a pornographic safe house. Demand that all questionable magazines be thrown out along with videos. Install a filter on your computer that will not allow it to connect to porn sites. Be aware of explicit love scenes in movies or video games. 

Make an appointment with a professional counselor for both of you. If your husband won’t go with you, go alone for support. The counselor will help you with problems resulting from his sex addiction and to encourage you to keep fighting for your marriage! This is a tough road. 

*Our book, Guard Your Heart, can help equip you and your spouse with the tools to protect your marriage. It's available in our online bookstore!

The Dragons of Disconnection

Communication is critical to any marriage relationship. In a first responder marriage, it’s especially important since so often the first responder’s schedule takes them away from home at odd hours or they come home feeling too tired to talk. Or you may be responding to each other in explosives ways and not be sure why.

So what are some ways you can sharpen the connection in your relationship and connect?

One big tip we have for you is this: Be alert to the “dragons” that set off disconnection.

We all have “dragons” that can be triggered, and when they are we react – and sometimes we’re completely unaware why. But here is what we know: The outcome is disconnect and withdrawal. Or you may jump into conflict.

If we are going to create safety in our marriages, we need to know what our “dragons” or fears are.

First of all, there are physiological triggers that fire up our “dragons.” For example, if a husband and wife are having ice cream with some friends – laughing outside at a restaurant – and the wife leans over to her husband and says, “Are you about ready to leave? We need to get home to the sitter.” If the husband doesn’t take that cue very well and keeps on talking, the wife could get triggered. Her face gets hot and her thoughts go negative: “He doesn’t make me a priority. He just doesn’t care about me. He is such a jerk.”

What just happened? Her “dragons” got inflamed.

You can thank your amygdala. What is that? It’s a small almond-shaped part of our emotional brain that fires up under stress that can hijack your emotions. It’s designed to help us anticipate threat by:

  • Causes blood pressure to go up

  • Makes us more alert and highly focused on danger

  • Get our muscles ready for a quick response

The problem is that there is no real physical threat, but our amygdala can’t discern between physical and emotional. It can cause confusion and lead to breakdown of communication. Your amygdala is constantly scanning your spouse for tone of voice, facial expressions, choice of words or actions and making judgments about their intent. And your amygdala is listening to your dragons and may cause you to jump to a conclusion that wasn’t intended:

  • “You don’t love me.”

  • “You think I’m stupid.”

  • “I am better than you.”

  • And more…

So what do we do? Thank your amygdala for being on top of things and showing us what could be a real threat or possible danger, but check your automatic response and challenge the false belief that you may be being controlled or abandoned. Share with your spouse that you know your response was triggered, but that it may not be accurate. This allows us to feel safe, but to also move toward each other. Another takeaway is to be alert to stress responses in your body and learn to respond to them rather than let them hijack you.

So, instead of just reacting in anger, plan ahead to manage that anger:

Be aware of anger. One of the many myths of anger is that a person with an anger problem shows it through his or her appearance and actions. However, a person with a seemingly calm demeanor can stuff anger and explode when least expected. People need to identify what makes them susceptible to anger, how their bodies respond to anger, and what physical manifestations of anger they adopt when enraged.

Accept responsibility for anger. It’s easy to blame others for our problems. You often hear people say, “So-and-so made me angry.” Blaming a personal reaction on someone else is not appropriate. People don’t “lose” their tempers; they “choose” their own tempers.

Identify the source of anger. Anger is a secondary emotion that is experienced in response to a primary emotion such as hurt, frustration, or fear. Anger is usually a defense mechanism against being hurt. Frustration is a big part of anger. Frustration occurs when expectations and personal goals aren’t met. The things that frustrate people are usually not very important. Identifying frustrating personalities or situations will prepare a person for handling similar encounters in the future.

Choose how to invest anger energy. You can’t always control when you will experience anger, but you can choose how you will express it. With God’s help, you can find creative and constructive ways to deal with anger. Handling anger well involves open, honest, and direct communication. It involves speaking the truth in love. It involves declaring truth and righting wrongs. It involves being open to an apology or explanation and seeks to work toward an agreement.

For many, both the experience and expression of anger have become a habit. Habits can take some time to change. The good news is that with God’s help, you can change and grow. As you allow the Holy Spirit to fill you, you can replace the old, unhealthy ways of responding with new, healthy and God-honoring emotional responses.

*For more practical marriage advice, check out The Great Marriage Q&A Book. It's available in our online bookstore!

The Constant Drip of Nagging

Q: Sometimes I feel like such a nag. I don’t want to be a nag but I just don’t know how to get my husband to do the things that are important. 

Photo by Luis Quintero from Pexels

Photo by Luis Quintero from Pexels

A: You’ll probably have times where you simply get tired of hearing your own voice. Years ago when one of our daughters was in junior high, she just turned to Barb and said, “You know, Mom, every time I hear your voice I think of work, work, work.” Barb’s first thought was How can you say this to me? But then as she thought about it, she realized that it seemed like everything she said was a command, “Pick up your clothes. Have you done your homework? Clean up your room. Did you make your bed? How about that bathroom?”

You’re in charge of your home and you want it to look nice. It reflects on you. So you may find yourself barking out the to-do list like a drill sergeant. However, nagging comes off as critical. It’s saying to your husband, “You’re so dense I have to keep telling you this over and over. You’re so lazy I have to keep reminding you or you’ll never get it done.” Proverbs 27:15 says, “A nagging wife is like the dripping of a leaky roof in a rainstorm.” 

You see, just as Barb was doing with our daughter, when you nag your husband, he’s going to hear his mom’s voice. He’s going to slip into rebellion mode. He’s going to feel like he’s being mothered—and he won’t like it. 

What can you do when you feel like you’re always nagging your husband? You need to step back and be quiet for a bit. Ask yourself why this particular thing is so important for you to continue nagging about it. Can you come up with a creative alternative so you don’t have to nag? Then communicate with your husband what you’ve discovered. You will find that a little bit of communication will go much farther than tons of nagging. 

*For more practical marriage advice, check out The Great Marriage Q&A Book. It's available in our online bookstore!

Can You Have a Sexless Affair?

Research suggests that half of all couples will break their vows to be faithful in their marriage – either sexually or emotionally. Anecdotal evidence suggests that marital affairs are even more prevalent during deployments for military couples.

(source: Maj. Ryan L. Buhite, “Safeguard Your Marriage”)

Photo from Pixabay

Photo from Pixabay

We know military couples can be more vulnerable to infidelity because of the different types of stressors they experience – in particular, prolonged separation due to deployment, high incidences of stress-related mental health problems, and a high prevalence of couples who marry young.

(source: Kacy Mixon, M.S., LMFT, “Infidelity and Military Couples: Risks & Effects”)

All that being said, it’s not just sexual affairs that are a problem. In fact, an affair doesn’t always involve sexual intercourse. There is such a thing as an emotional affair, as opposed to a physical affair where sex is involved. You can indeed be unfaithful without having a sexual relationship.

We hear about this far too often. There is a concept that we talk about at our conferences—guarding your spouse’s heart by praying together. However, when a person outside of your marriage union is trying to attach to you by praying for you, he or she is trying to connect emotionally. We say that the person is not “praying” but “preying”—and you are the target. That’s how Christians so often get drawn in. They think they’re having this spiritual connection and that it’s pure, but too often the emotional wiring overloads and suddenly they are in a full-fledged affair. Even if sex has not occurred, the violation of the marriage is just as strong.

Years ago, a book titled Temptations Men Face described twelve steps to an adulterous relationship. The first ten merely lead up to step eleven—and none of the first ten involves sex. Instead, those first ten steps erode a man and woman to the point where they step into the sexual relationship at step eleven. It starts with a sense of readiness and alertness of another person, and then surprise meetings, then planned meetings, then non-affectionate touch, then passionate embracing. Step eleven is capitulation; that’s where the intercourse occurs. It’s important to understand that by the time the first ten steps have occurred, it’s not a big leap from ten to eleven. Step twelve then is the acceptance of the affair.

Women need to understand that if they are stepping into an inappropriate relationship with a man, it invariably will move toward sexual involvement. Men need to understand that women who are especially attentive may be seeking that kind of attachment.

We always want to base everything we say in God’s Word. Matthew 5:27 says, “You have heard the commandment that says, ‘You must not commit adultery.’ But I say, anyone who even looks at a woman with lust has already committed adultery with her in his heart.” Jesus warned that the first look begins the connection that can eventually lead to emotional unfaithfulness and finally to full-blown adultery.

So be aware, and guard your heart. Here is a look at the steps to an emotional affair.

  1. Emotional affairs don’t necessarily start with an unhappy marriage. That may shock you. It can start with a look that simply says, “I find you interesting.” An emotional affair simply starts with a friend of the opposite sex—somebody at work, somebody at church, a neighbor, or even one of your kids’ teachers or coaches. You may begin to share intimate conversations about the things in your life that you hold dear—your kids, your walk with Christ, your views on the world. And then the biggest red flag is if you begin sharing about problems in your own marriage.

  2. The second step is when honesty, vulnerability, and chemistry develop the friendship into romance. You go out of your way to see each other. You have private lunches together. You make or receive calls when your spouse is away.

  3. As your emotional connection with this person grows, the connection in your marriage begins to crumble. You share more of your frustrations and triumphs with this other person than with your spouse. Arguments and conflicts arise in your marriage. You may pull away from your spouse and consistently turn to this friend for companionship and support. You no longer feel in love with your spouse.

  4. From there it is a short step to the declaration of those feelings and to moving beyond an emotional attachment to a full-blown affair.

*Our book, Guard Your Heart, can help equip you and your spouse with the tools to protect your marriage. It's available in our online bookstore!

My Spouse Never Listens!

Q: My spouse never listens to me. How can I get him/her to really hear what I’m saying?

Photo by Charlie Foster on Unsplash

A: Our red flags go up when we hear the word never. It’s probably isn’t completely true that your spouse never listens to a thing you say. A statement like this usually means that the speaker has some buried resentment and something else is going on. Chances are that your spouse does listen to you, but he or she may not be giving you the feedback that you need. You may be a communicator who needs words, but he or she communicates by action or body language.

Have you thought that perhaps your words are scaring off your spouse? What are you saying that he or she is seemingly not hearing? Are you yelling, nagging, whining, complaining, hurting? Perhaps your spouse is hearing, but just doesn’t know what to say back—or realizes that nothing he or she would say will really make any difference because you won’t listen. (So now you’re not listening either!)

You will be better heard when your words are better communicated, when you speak with warmth, love, and honor. Examine what you’re saying and how you’re saying it. Consider new ways to communicate the same information. Explain (in that same tone and with those carefully chosen words) that you need a response of some kind so that you know you’ve been heard. When you do this, you’ll probably discover that your spouse’s hearing is just fine!

*For more practical marriage advice, check out The Great Marriage Q&A Book. It's available in our online bookstore!

Ministering Comfort

Research shows one of the core risk factors for first responders is the pace of their work. They face highly stressful and risky calls and this tempo can take its toll. One study showed 69-percent of EMS professionals didn’t have enough time to recover between traumatic events. As a result, depression, stress and posttraumatic stress symptoms, and many other functional and relational conditions have been reported.

(source: SAMHSA Disaster Technical Assistance Center Supplemental Research Bulletin, “First Responders: Behavioral Health Concerns, Emergency Response, and Trauma,” May 2018)

Photo by Tim Eiden from Pexels

Photo by Tim Eiden from Pexels

This, of course, not only affects the first responder, but also his or her spouse and family. But there are ways we can help each other persevere through trials.

First, don’t try to “fix” your spouse, which is the way many of us respond when our spouses are hurting or in crisis. Tears or a tirade mean something is wrong, and if something is wrong, it needs to be fixed. So some dutiful spouses start clicking off solutions: “Why don’t you try...?” or “If only you would...” or, “Get busy and...” Eventually, your spouse may need a solution, but not when he or she is feeling the first pain of a problem.

Second, don’t try to correct your spouse. Some husbands and wives assume that their spouse’s trial is the result of a mistake or a sin. So they try to remedy the situation by setting things straight: “What’s wrong with you? Get hold of yourself. You wouldn’t feel this way if you...” And even if there are sins or shortcomings to deal with, when your spouse is in pain is not the time to deal with them.

Third, don’t try to talk your spouse out of his or her pain. Don’t say something like, “It’s alright, Honey. Things aren’t as bad as they seem. Everything will be okay. Look on the bright side. God works everything out for our good.” At that moment, everything is not alright for your mate. True, God can and does cause all things to work together for good (see Romans 8:28). But your spouse may not be in the mood for a pep talk.

What you can provide is just what your spouse needs in that moment: comfort. Simply wrap your arms around your spouse, or hold his or her hand. Later, you can move forward in taking an active role in helping your mate heal his or her pain. But that first response should be to draw close to your hurting partner and provide the ministry of comfort.

Over the long haul of a lifetime marriage, each of you will experience a variety of pains: physical, emotional, relational, spiritual. When your spouse is hurting, no matter what else he or she needs to get through the trial, your dear one needs your comfort.

In your marriage relationship, you are the primary conduit through whom God desires to comfort your spouse. You should be “first on the scene” with expressions of genuine sorrow and comfort. Our friend, Dr. David Ferguson says, “The ministry of comfort is not about trying to ‘fix’ people, correct them, or motivate them with a pep talk. Such efforts may help at times, but they do not bring comfort. The God of comfort gives hope and strength and eases pain in a hurting person when we compassionately mourn that hurt with them.”

You and your spouse can persevere through anything in your marriage journey when you let God use each of you as ministers of comfort to the other.

*For more helpful insights on how to connect with your spouse, check out Renewing Your Love: Devotions for Couples in our online bookstore.

Don't Just Survive - Thrive!

We know military men and women experience a lot of stress. You might say it “comes with the job.” But the spouses of those active duty and reservists also experience a high amount of stress. According to a survey sponsored by the Department of Defense, military spouses experience high stress. The survey found that they often face anxiety during their spouse’s deployments.

92-percent of the mates of reserve members said they experienced an increase in stress levels. For 88-percent, deployment also brought feelings of loneliness. Half of active duty spouses said their personal life stress level was higher than usual.

(source: Kristin Lam, “Military Spouses Experience High Stress, Survey Says” USA Today)

So how do you cope when the stress is high, but you want your marriage to not only survive – but thrive?

Marriages that go the distance and thrive are marriages where husband and wife serve each other by putting each other first— after their allegiance to Christ. Serving love means that you place a higher priority on meeting your spouse’s needs than on meeting your own. We don’t want to sound like prophets of doom, but our research and experience have convinced us that if you don’t put your spouse first, it may eventually cost you your marriage. It’s that important.

The success of a marriage—or any relationship, for that matter—really goes back to Paul’s straightforward words in Philippians 2:3: “Be humble, thinking of others as better than yourself.” This doesn’t mean that we must adopt and nurture an inferiority complex. It doesn’t mean thinking less of ourselves than we should as God’s dearly loved and valued creation. Rather, it means seeing ourselves as we really are in Christ and regarding others as even better.

Paul goes on to explain where this attitude comes from: “Your attitude should be the same that Christ Jesus had. Though he was God, he did not demand and cling to his rights as God. He made himself nothing; he took the humble position of a slave and appeared in human form. And in human form he obediently humbled himself even further by dying a criminal’s death on a cross” (Philippians 2:5-8).

Who is greater, you or Jesus? Who deserves more honor and glory, you or Jesus? Who is stronger, more compassionate, more faithful, more wise? Clearly, it’s not you. Jesus is number one in all of creation. And yet he thought of you as better than himself when he became a man and died to meet your need for a Savior.

This is the attitude you are to adopt toward your spouse. The contrast is not as dramatic, of course, since you are not perfect and neither is your spouse. But when you think of your spouse as more important than yourself, you won’t have any trouble putting him or her first in your life. You will lovingly serve your spouse by doing for him or her what you wish others would do for you if you were in the same circumstance.

Here are some practical guidelines for putting your mate first:

Assist your spouse with his or her more menial tasks, such as making the beds, taking out the trash, cleaning, yard work, or whatever. Wherever the task might go smoother or faster with two people working and you are present and able to help, jump right in.

Communicate how important your spouse is when you talk about him or her instead of grabbing the spotlight for yourself. Always speak positively and constructively about your spouse around your children. When you are with other adults, make a point to bring up complimentary tidbits about your spouse. And you should share your positive comments as generously in private—alone with your spouse—as you do in public.

Never berate, demean, or humiliate your spouse in public or private.  Such words and actions fairly shout, “You are not important to me!” This doesn’t mean you shouldn’t confront or correct in appropriate ways. On the contrary, such activities—when they are done lovingly—can also convey your spouse’s great importance to you. In effect, you are saying, “I love you too much to let you continue in a wrong or harmful direction.”

Try to outdo your spouse with courtesy and kindness. One couple we know practices this guideline in restaurants, among other places. Josh knows that his wife, Carrie, likes to sit where she can see the people, not where she is staring at a wall. So when they are escorted to a booth, Josh always directs Carrie to the side of the booth with the best “view,” where she is facing the most people, even if that means he can see only a wall beyond her. Carrie occasionally protests, offering Josh her favorite seat. But Josh enjoys treating Carrie to a view seat, and Carrie loves the fact that her husband is so tuned in to her interests.

Make time alone a priority. Nothing says “You are number one in my life” like putting your spouse first with your time. And nothing communicates second-class status (or third or fourth) more than elevating your schedule and activities above time spent with your spouse. We’re not talking about spending every waking moment together, of course. But you are wise to carve out significant portions of your week for one-on-one conversation, where you are focused on one another instead of work, a hobby, the TV, childcare, or even a church function. This may require some practical scheduling on your part, but don’t overlook the spontaneous, such as, “Let’s get a babysitter to watch the kids for a couple of hours and just go for a drive together.” Check out our book 40 Unforgettable Dates with Your Mate for some great date ideas!

If you want your marriage marked by serving love, you can start by putting your spouse first.

*For more practical marriage advice, check out The Great Marriage Q&A Book. It's available in our online bookstore!

Is My Faith Important to My Marriage?

What is the role of faith in marriage?  Let’s look at what Scripture says about it.

Photo by Ben White on Unsplash

Photo by Ben White on Unsplash

The Bible admonishes us to be “equally yoked” (2 Corinthians 6:14). That means your common denominator is a relationship with Jesus Christ. Many dating and engaged couples don’t realize how important this is until they get on the other side of marriage and they hit the wall with conflict after conflict after conflict.

You need the Lord Jesus as the glue to give you the faith and the strength to humble yourself and get through to the other side of the conflict. When Jesus Christ is in the middle of your marriage—in the good times and the bad times—you experience a depth and richness that you could not have otherwise.

The importance of spiritual connection is infinite and unimaginable. More, it is vital in a healthy  marriage. Yet many Christian couples we talk to wish they had a deeper spiritual life together. They know how important it is, but somehow they just never get around to making it happen. Their intentions are good, but their excuses (“I don’t have time for spiritual things,” “I’m afraid God will expect more than we can do,” “My spouse isn’t interested”) easily override their intentions.

There are so many homes—even Christian homes—where the spiritual connection is dead and the marriage is naturally following. We find so many couples living in a daze, wondering what piece of their marriage puzzle is missing.

Every couple needs soul-to-soul closeness. If you want to enjoy the deepest level of connection in marriage, you need to develop spiritual intimacy in your relationship. There is nothing weird or mystical about spiritual intimacy. It’s simply a marriage of three—an intimate relationship between God, a husband, and a wife. Profound intimacy happens when two hearts, two bodies, two souls connect with the God who created them and designed marriage.

There are going to be times in your marriage when you’re driving down the freeway with one hand on the wheel and the other hand on your forehead, and you’re thinking, I can’t take one more step in my marriage. No one understands what I’m going through. This is so big, I don’t even know how I’ll survive.

When you have faith in the Creator of the universe, then you can survive. In fact, you’ll do more than survive the losses, hurts, financial failures, and the things that life brings. Your marriage will be richer for the trials. That is the role of faith in your marriage. When you bump up against a trial, you’re not alone. You go to God and say, “Help me, God. Help me understand what you want me to do in this situation. Help me know how to help my spouse. Help me learn what you want me to learn through this.”

*For more practical marriage advice, check out The Great Marriage Q&A Book. It's available in our online bookstore!